Eating Meat
Hello, this is Mathias writing. I’ve mentioned in our videos that me being vegan for a long time took a toll on my health. I’m going to tell my story someday, it has already been told on my Instagram (@javrri) once. I want to tell it in a video as well, but until I get that done, here is a bunch of links that I found interesting during my search for health and a deeper understanding of life and death. I think most people who eat will get something out of the information in these texts, podcasts and videos.
If you want to discuss this with me, please refrain from making ad hominem arguments. One can be skeptical against the source or person that provides the information, just as I would be skeptical against a study by a soft drink company that says sugar is good for you, but in the end, one has to be critical against what is being said, not who is saying it in order to further the discussion. Some of the information in these links may be clashing, some can be wrong, the important part is to read and listen to many sides and form ones own opinion, and not just dismiss information because it is uncomfortable or clashes with ones believes.
Happy reading and listening!
Start with this, a great presentation on the topic
An interesting read
Soil health is crucial
Interwiev with David Montgomery
But what about cow farts and methane?
Interview with Frank Mitloehner
How eating animals made us humans
Interview with Bill von Hippel
Hundreds of ex-vegans and their stories, very intresting read in the comment section of this post
https://www.instagram.com/p/B9j0grzgoRJ/comments/
For some reason, when I click this link on my phone it does not take me to the specific post, but if I click on it on my computer it will lead to the right post.
How veganism makes you stupid
How red meat is a health food
How veganism makes you mentaly ill
Interview with dr Natasha Campbell McBride
Treating psychiatric conditions with a ketogenic diet
How nutrition and medical education is compromised and not based on science
What humans evolved to eat and what happens when you stray from that. What they found in mummies and egyptian diets and their health
Interview with dr Michael Eades
Mary Ruddick debunking blue zones and much more
Interview with Mary Ruddick part 1
Interview with Mary Ruddick part 2
How the plant based agenda is racist
Interview with Aviaja Hauptmann
A great presentation on Traditional diets
Part 1 Presentation on YouTube part 1
Part 2 Presentation on YouTube part 2
If you are only going to change one single ting to be healthier, avoid vegetable oils
Interview with Chris Knobbe on vegetable oils, the hidden killer
Interview with dr Paul Saladino on poly unsaturated fats and more interesting topics
It is very important to understand how epidemiological studies work and how it should be used. Most (all?) studies that claim a vegan diet is superior are epidemiological studies. Here is a good text explaining the problem with those studies
The problem with epidemiological studies
Lastly, the absolute best book that I have read about this topic, I recommend everyone that eats to read it. There is an audiobook as well. And there is a documentary as well.
The book Sacred Cow
